with Parsley

Italian food is known world wide for its intense flavor and aroma. Italian herbs are what give this cuisine such intense flavor and there is nothing better than cooking with your own Italian herb garden. Parsley is one of the world’s seven most potent disease-fighting spices. Most people do not realize that this vegetable has more uses than just being a decorative garnish that accompanies restaurant meals. Parsley’s history, its 33 health benefits, nutritional value, how to pick it, process it and store it are discussed.